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Active Schools are on the MOVE with Michelle Obama!

by SusieQ Childhood Obesity may slowly diminish over the next five years to come, with the help of our First Lady, Michelle Obama! Children…

Started by MI Post

0 May 22, 2013

Stop Bloating in 6 Easy Steps!

Your stomach feels bloated, your jeans won’t zip up & you couldn’t hold in your stomach for more than 6 seconds to save your FitLife! Y…

Started by MI Post

0 Mar 7, 2013

Yoga at Work: 5 Poses to do at Your Desk

by Kim Wolfshout There are now approximately one billion computer users in the world. With so many people sitting at their desks, obvious p…

Started by MI Post

0 Mar 6, 2013

10-Step Fitness Countdown for 2013!

The New You?! The 2013 New Year has begun whether you choose to start it off right or wrong! Time waits for no one, so let’s get this FitLi…

Started by MI Post

0 Jan 28, 2013

6 Steps to 6-Pack Abs Without Crunches

Six Steps to 6-Pack ABS without Crunches?! Believe it or not, we all have abs! In fact you are sitting with them right now, while reading t…

Started by MI Post

0 Jul 15, 2012

Watch Your Sugar, Sweetie!

Does Sugar Make You Gain Weight? Do you ever find yourself craving sweets or needing a caffeinated “pick me up” at certain times of the day…

Started by MI Post

0 Apr 29, 2012

The Tyranny of Perfection

Yitta Halberstam’s recent article for The Jewish Press, “Purim and the Tyranny of Beauty” opened up a hailstorm of controversy and outrage.…

Started by MI Post

0 Mar 21, 2012

Pesach Cleaning - How Soon is too Soon?

Growing up my parents always bought kosher-for-Passover food before Pesach (Passover) and stored it in the basement until the rest of the h…

Started by MI Post

0 Mar 8, 2012

Money Matters

This coming Shabbos is the last Shabbos before the month of Adar, and is known as Shabbos Shekalim (however the parsha is Mishpatim, confus…

Started by MI Post

0 Feb 16, 2012

Happy New Year Trees!

On Tuesday night/Wednesday it will be Tu B'Shevat (The 15th of the Jewish month of Shevat) which is also known as new year (Rosh Hashanah)…

Started by MI Post

0 Feb 7, 2012


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